REMOTE THERAPY DURING COVID-19 PANDEMIC
Do you want to learn strategies to cope with stress or distress during the current outbreak of novel coronavirus?
Through teletherapy sessions via video or phone, I can help you identify and cope with the following feelings and reactions:
Feeling stressed or overwhelmed
Anxiety, worry, or fear
Sadness, tearfulness, loss of interest in usually enjoyable activities
Frustration, irritability, or anger
Difficulty concentrating or sleeping
Feeling disconnected from others
Apprehension about going to public spaces
Call 714-867-7055 to learn more about this service.