We are excited to announce our upcoming In-person Training Course:
Healthy Romantic Relationship Training for Men & Women.
If you or someone you know is struggling with romantic relationships or have unresolved issues from the past that keep coming up, this is the time to give yourself a chance to expand your knowledge, explore your options, and learn how to analyze your relationships from different angles and lenses.
Come to receive supports, share your experiences, and to find solutions for your problems.
To sign up for this course, please contact our office today to reserve a seat.
Gain knowledge and skills to build a long lasting and successful romantic relationship
Develop healthy coping strategies
Provide an opportunity to share personal experiences and feelings
Normalize, process, and validate emotions
Receive support and validation from the group
Support and validate other group member’s feelings.
In this class students will discuss and learn
Recognize, prevent, and manage:
Abusive and toxic relationships (physical, verbal, emotional, gaslighting)
Uncontrolled negative emotions (anger, detached, shame, self-doubt, etc…)
Seek clarification regarding your relationship
Understand the subtle psychological differences and perspectives between men and women
Regulate your emotions
Get yourself unstuck
Develop and practice positive copping skills and effective communication
Set healthy boundaries
Build emotional intimacy and healthy sexual relationships
Self-help to find your own solutions